Pain Terminator Patches
These pain patches are hands down the best on the market. Apply patch directly over the area of pain and leave it on for up to 8 hours. Allow skin to breathe for a few hours between applications.
Anti-Aging Skin Serum
This is one of the few facial products I use. It uses Chinese herbs to support healthy, shining skin.
Large Crock Pot
This 6-quart size is perfect for 3-4 persons with leftovers to freeze, and it fits an entire chicken and large roasts.
The Healthy Bone Book
If you are concerned about bone loss and osteoporosis, this book is for you. It features the latest research on nutrients to support bone health, and comes with a variety of recipes.
Pain Terminator Cream
This pain terminator cream is very effective, especially for areas of the body where pain patches can't be applied, like knees, ankles, and wrists. Apply cream and gently rub into skin.
This is my go-to during cold and flu season for prevention. It tastes great, and can be used for children as well.
Small Crock Pot
This smaller 4-quart Crock Pot is the perfect size for 1 -2 persons with leftovers to freeze, and fits a 1.5 pound roast.
Healing with Whole Foods
This is probably one of the best nutrition books out there. The author combines eastern and western nutritional concepts, explains how to identify your imbalances, and explains how to use food as medicine.
Berberine is one of my favorite anti-inflammatory supplements because it works on so many levels. It helps control blood sugar, can lower cholesterol levels, and promotes healthy digestion.
This is a great-tasting, caffeine-free substitute for coffee. The herbs used for this blend are also anti-inflammatory.
Cast Iron Pan
This cast iron pan is a great way to add iron into your diet. Preheating the pan before adding fats makes it non-stick.
Essential Oil Diffuser
I have my essential oil diffuser running all year. During the cold and flu season, I add anti-microbial essential oils like Tea Tree and Wild African Sage, or pre-mixed immunity enhancing essential oil blends.