Products
These are some of the products I use at home for me and my family, and which I frequently recommend to friends and patients. To find out more about a product or to purchase it, simply click the Learn More/Buy Button, and you will be redirected to Amazon.com.
Probiotics
Dr. Ohhira's ProbioticsThese are great probiotics for general health. Unlike many other probiotics, this blend supplies all important components in gut regeneration: probiotics, enzymes, micro-nutrients, and organic acids.
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Jarrow's Fem-DophilusThis is a great probiotic to promote vaginal and urinary tract health. If you suffer from frequent yeast infections or urinary tract infections, this probiotic is for you.
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Jarrow's Saccharomyces
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Omega Oils
Barlean's Pina Colada Fish OilBarlean's Omega Oils are a great-tasting way to get your daily Omegas in. Even people who don't like fish generally enjoy this supplement. Pina Colada is my favorite of their flavors, but Lime is a close second. Also great for kids because they are in liquid form.
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Barlean's Flax OilBarlean's Flax Oil is a great way for vegetarians and vegans to get their daily Omega-3s. The liquid form is also ideal for children or adults who may not be able to swallow pills.
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Vitamins
Women's Once Daily MultiThese multi-vitamins are all whole food based, which means they are easier and more efficiently absorbed by your body than their synthetic counterparts. This formula is designed specifically for the needs of the female body.
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Men's Once Daily MultiThese multi-vitamins are all whole food based, which means they are easier and more efficiently absorbed by your body than their synthetic counterparts. This formula is designed specifically for the needs of the male body.
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Vitamin DVitamin D plays an important role in healthy immune function, and bone and tooth health. Many Americans are deficient in this important vitamin.
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Vitamin K2Vitamin K2 plays a vital role in making sure that Calcium from diet and supplements actually makes it into the tissues where it is needed. Some studies also indicate that it might be able to help remove unhealthy calcium deposits in areas of the body where they don't belong.
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Vitamin B ComplexThis is a great Vitamin B complex with emphasis on stress and adrenal health. B Vitamins play an important role in healthy nerve function and can counteract some of the negative effects of chronic stress.
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Vitamin CVitamin C plays an essential role in the growth and repair of all tissues in the body. This is a great brand, and this bottle last for 3 months.
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